In this video I show what I eat in day to lose weight on the WW Personal Points Plan. Watch this video to see what I eat in a day and WW Meal ideas to help me lose 100 plus pounds! I am doing a NEWvember challenge for the month of November to keep me accountable. This is Day 4.
My name is Patty and I am on a weight loss journey to lose 181 pounds. I follow the WW program formerly known as Weight Watchers. On my channel I share weight loss tips, recipes and what I eat in a day to lose weight. I have lost over 100 pounds so far. I hope you subscribe so you can follow me on my weight loss journey. Thanks for watching!
#whatieatinaday #weightwatchers #winningatweightloss
My Favorite Weight Loss Items For Preparing Meals and Snacks:
Silicon Muffin Pan:
Microwave Popcorn maker:
Popcorn Butter Spray:
French Fry Cutter:
Fiber Gourmet Pasta:
Helpful WW Videos:
My top 35 food items that help me lose weight:
I ate zero point foods for a week:
7 Shredded Chicken Recipes:
My Perfect Day on the WW Personal Points Plan:
Get a Free Month of WW/Weight Watchers:
My Favorite Weight Loss Tools:
Weekly Meal Planner:
WW Scale:
Food Scale:
Apple Watch:
How To Be Successful On Any Diet:
More Weight Loss Tips: www.easyweightlosstips.com