Are you eating the right nuts? In this eye-opening video, we reveal the 4 nuts you should be eating to boost your health, energy, and happiness—plus the 4 nuts you shouldn’t touch if you want to avoid hidden risks! Nuts can be a game-changer for your diet, but choosing the wrong ones could leave you feeling sluggish or worse. Discover which nuts pack a powerful punch of nutrients and which ones might be secretly sabotaging you. From creamy cashews to crunchy almonds, we’re spilling the truth about your favorite snacks. Watch now to feel empowered, informed, and ready to make smarter choices—because you deserve to thrive, not just survive! Don’t miss out—hit play and learn the 4 nuts you should be eating and the 4 nuts you shouldn’t today!
Welcome to ‘Advice for the Elderly’! In this Channel, we share essential tips and advice for seniors to lead a healthy and happy life. From health and wellness tips to financial advice and staying active, our goal is to provide valuable information to enhance the quality of life for the elderly. Don’t forget to like, comment, and subscribe for more helpful videos!
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49 Comments
SUPER ADVICES .MILLION THANKS .I LOVE IT.GOD BLESS YOU MORE SIR.❤❤❤❤❤🙏🥰🌼🌹🏡✨️🏞
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Too long. …….bro.😮❤
BRAZIL NUTS ,I HAVE NEVER HEARED .HOW IT LOOKS ,PLEASE ? THANKS ❤❤❤🙏🥰🌼🌷
How about cashew?
How about cashew & pecans
I didn't expect that some types of nuts could be bad like this! But I'm wondering if eating them in small amounts would be okay, right? Could the channel owner explain more about this?
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What about the oxalate content of nuts, which are pro inflammatory?
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Still here, thanks
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Thank you! 4
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33:17 Choose one small change from this story – it could be adding almonds to your breakfast or reducing macadamia nuts in your snack bag. You’ll notice a difference from these little things!
Portion control: Even healthy nuts are high in calories – measure them out instead of eating freely from a big bag.
Diversify: Mix different nuts to enjoy their varied benefits, for example, combining almonds, walnuts, and one Brazil nut.
Listen to your body: If you have specific health concerns (allergies, diabetes, cholesterol), consult a doctor to choose the right options.
Still here.!
Great advice ,thank you❤
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Can I ask, What are your qualifications on this.?
Content is good and important. But the choice of visuals is inapt as if it's a national geographic documentary: 0.
I really admire the author and their wisdom for researching 4 types of nuts that should and should not be eaten, my 80-year-old grandmother is always hesitant that not knowing if eating is beneficial to her health, I am really extremely worried, but after watching this video, I have revealed a lot of things, thank you to the author
Thanks
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What expertise and experience you have to to advocate this advice?
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Thanks for this awaren😅es
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It depends upon your blood type. See Dr D'A'damo for PROPER information.
Really informative! I didn’t realize some nuts could be harmful. I’ll definitely be more careful about which ones I choose. Thanks for the great advice
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Very useful information on nuts of sorts😊
Everyone who reads this, we don't know each other and probably never will but I wish you all the best in life and all the luck in the world
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It will be appreciated if you show the picture of each nut by telling its meaning full benefits. Thanks.
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