Search for:



Tinned Fish Taste Test | Jose Gourmet Tuna Fillets in Olive Oil | Sardine Chronicles Ep 10

My other Sardine Chronicles Taste Tests are here:

All my sardine content recipes and content here in this playlist: https://www.youtube.com/playlist?list=PLcnK_MiscYLJsAR_i86wo6HY3NwmRn8GP

The Sardine Challenge Handbook (how I avoided knee surgery with the power of sardines):
https://amzn.to/4rnZTOs

Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join

Disclosure: There may be Amazon or other affiliate links here. As an Amazon Influencer and Associate I earn from qualifying purchases.

Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman

*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a ‘perfect’ or ‘strict’ Carnivore. I use some seasonings. I know, pretty wild! And yes, I am quite aware that some of the items I use do not come from an animal! All that higher education paid off!

==============================
**Ways to Support My Channel**
==============================
Purely Tallow (this is what I use on my skin, it’s pure, natural and clean):
https://f22e68.myshopify.com?ref=anita_breeze

Dr. Davis L.Reuteri: https://bit.ly/4auGJ2z
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
My favorite protein powder: http://equipfoods.com/KETOGENICWOMAN

Buy Merch: https://ketogenicwoman.dashery.com/

10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman

True Meal Replacement Bars for Strict Carnivore: https://endlss.io/sl/the-carnivore-bar/ketogenicwoman

15% off Redmond’s Salt with this link: https://glnk.io/oq72y/ketogenicwoman

Keto Mojo Discount link: https://bit.ly/3NHAbmt

My Keto Chow referral link: https://www.ketochow.xyz/ref/KETOGENIC-WOMAN

Get your FREE Cronometer Account here: https://bit.ly/3GheDKD
If you are thinking about the Gold Membership, this link will give you 10% off! https://bit.ly/3tYRohz

My Sardine Challenge Handbook on Amazon: https://amzn.to/4o1ARUq

Egg Fast Mix and Match Menu from Amazon: https://amzn.to/4awcOGE

Egg Fast Diet Food Tracker Journal From Amazon: https://amzn.to/4gfI8N6

Blank Recipe Book (with place to note macros): https://amzn.to/4ddqs2T

Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj

iHerb Shopping (I get credits towards products which helps me offset recipe costs!) This is where I buy my Egg White Powder and Beef Bone Broth powder. https://iherb.co/NfVdh3X
—————————————————————————————————-
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
Egg Fast Mix and Match Menu Plan: https://ketogenicwoman.lpages.co/egg-fast-mix-and-match-regular/
=============================================

• Check out more recipes on my website: https://ketogenicwoman.com/
• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/

10 Comments

  1. Have you tried any from Fishwife? I got the 7 varieties pack (I ordered them twice from Amz). Pricey, but DELICIOUS. There is 2 flavors of salmon, 2 of sardines, a mackerel, rainbow trout, and tuna. The flavors are lemon, smoked, and spicy. But the flavors are not overpowering at all. All those flavors are sometimes off putting to me if they over power the food, but in these cases they are absolutely perfectly balanced.
    I kept trying to decide my favorite, but I couldn't do it. I enjoyed them all.

  2. I usually fast regularly each week 72 hrs. I didn’t get as good result on sardines might do again because I had seen you do an egg and I did eat one egg two days of it. My ketones go sky High on regular fast even up to 5. My ketones on sardine .9 . My glucose 64 to 59 on regular fast but sardines 84 geez. I only did King Oscar in Olive oil. I trusted it was pure I read it was tested. I used spices onion garlic chipotle powers.

  3. I am going through many days of cataract surgery so not getting usual exercise constant drops in eye had first eye last week second eye next Tuesday 6 AM might have effected me.

Write A Comment