French Onion Meatballs #recipe

If you love French onion soup… this is your next obsession.

These French Onion Meatballs bring all the savory, slow-caramelized flavor you crave — with a protein-packed twist.

And the secret? French Onion Bone Broth adds depth and delivers collagen + amino acids to support gut health, digestion, and glowing skin.

French Onion Meatballs👇
Serves: 6
Prep time: 15 minutes
Cook time: 75 minutes

French Onion Broth:
2 Tbsp. ghee
2 sweet onions, thinly sliced
½ tsp. sea salt
1 Tbsp. fresh thyme, chopped
4 Tbsp. almond flour
2 C. Dr. Kellyann French Onion Bone Broth
¾ C. Manchego cheese

Meatballs:
1 lb. ground beef
1 egg
½ tsp. sea salt
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. fresh thyme, chopped
1 tsp. oregano, chopped
1 tsp. black pepper
4 Tbsp. almond flour
1 Tbsp. Worcestershire sauce
¼ C. Manchego cheese
2 Tbsp. Dr. Kellyann French Onion Bone Broth powder

Directions:
Preheat oven to 400°F. In a Dutch oven, melt ghee and add onions, sea salt, and thyme. Cook over medium heat, stirring occasionally, for 30–35 minutes until deeply caramelized. Meanwhile, prepare meatballs by combining ground beef, egg, seasonings, Worcestershire, almond flour, cheese, and bone broth powder. Mix well and form into 1-inch meatballs. Place on a parchment-lined baking sheet and bake for 20 minutes. Once onions are golden, stir in almond flour. Pour in bone broth and mix until combined. Add cooked meatballs into the broth, top with cheese, and return to the oven for 10 minutes until melted and bubbly. Garnish with parsley and extra cheese if desired. Serve with mashed potatoes and asparagus.

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