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TRYING THE ROCK’S EPIC CHEAT DAY:
EVERYTHING I EAT IN A WEEK | GROCERY HAUL:
Some topics I cover in today’s video:
-Top 5 low calorie and high protein meals for men and women
-How to make protein french toast (anabolic french toast) // full recipe
-Full push workout (chest, triceps & shoulders)
-Workout motivation
-Full low calorie recipes
-Low calorie Chipotle order
-Tips on eating healthy, losing fat, and gaining muscle
AND MORE
#LowCalorieHighProtein #StudentAthlete #Bodybuilding