Naked yoga and naked yoga classes were discussed in part in the last episode of life in France while discussing naturism in France along with the French nudist beaches.
In this episode of life in France, I talk more about naked yoga and the naked yoga classes in France and around the world.
The earliest recorded naked yoga was recorded in the fourth century BC when Alexander the Great invaded India to witness Indian yogins performing naked yoga stances as part of their spiritual and mental enlightenment.
In 1919 Yoga Gymnosophy was formed which was the merging of yoga and nudism in New York teaching naked yoga to women and it has grown from there.
Today naked yoga is practiced in 48 cities in 11 countries around the world.
The main aim of naked yoga is to promote body positivity and to feel empowered.
I now understand that nudism, nudist beaches, and naked yoga has nothing to do with sex but more to feel freedom from the constraints of modern-day life in the hope to get closer to nature.
Within this video of life in France, I list the cities around the world where you can take part in naked yoga.
I read the details of one naked yoga club and they explain that all the participants all enter the yoga class dressed for a normal yoga workout and during the session all remove their clothes, the classes are performed with just candlelight to reduce visibility to allow everyone to feel more comfortable performing naked yoga.
I hope this video about naked yoga and naked yoga classes allows you to look at this topic through new eyes and actually understand why naked yoga has become popular.
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