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This delicious Healthy High-Protein Meal-Prep Salad Recipe is your weekly insurance for getting enough iron, protein, heart-healthy fats, antioxidants, and essential nutrients! Plus, it’s made with optional evidence-based anti-aging ingredients shown to help reverse visible signs of cellular aging. (Nut-free, with a gluten-free option.)

Healthy High-Protein Meal-Prep Salad Recipe

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🔎Find my recipes & cooking products on Cookingforpeanuts.com -search MEAL PREP on my website. Or go to my YouTube channel page. Search ‘YouTube cookingforpeanuts’ and there is a clickable link at the top.

50 Comments

  1. Wow, thanks! My hubby has one of those cannisters for his ground coffee. I’ve never thought of using it for pantry items ❤

  2. All of that in the salad would be delicious but expensive. The salad isn't worth making if you don't have the extras as that's what gives it flavor. But good idea for those that can afford it.

  3. Kale is not healthy food. Look it up. It causes inflammation in the gut it contains some phyto toxins. Everything else in the recipes is great! 👍

  4. This link is hard to get going ,too many people say the same thing ,i just want to like your video and get the recipe thank you.

  5. Raw kale is actually very bad for you and contains massive amounts of anti nutrients. If you want to eat kale you should at least cook in some form to reduce these.

  6. I just made this today and all I can say is thank you 😭🥹❤️. I was struggling to make a tasty salad searching through videos then you got recommend to me. I will forever trust a vegan to make salads. I just couldn't add tahini since it was out of my budget as a university student. But all in all it's so good 😊

  7. I don’t ever click links. Maybe put the recipe in the comments or risk people hitting the don’t show again button which I will do right now.

  8. Her kids are so luckyy they will not struggle with low iron, vitamins, zinc etc and struggling to find healthier options more available to them

  9. Love it. I’m uncomfortable with the plastic use to destem the kale. I just tear them with my hands. My dogs love to eat kale stems

  10. OK, I’m hearing a high protein causes overload on kidney. Can you back up your high protein diet and guarantee there’s no kidney health issues

  11. 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 😂😂😂😂😂😂😂😂😂😂😂😂 “you walking around and people still giving you candy thinking you’re trick or treating”

  12. Your videos are inspiring me to eat better. These are the types of things I like. You have so many great layers and combinations. I’m excited to change the way I eat.

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