Jeanne Calment of France lived to the incredible age of 122. Her unusual lifestyle reportedly included daily wine, plenty of…
The French eat a high-fat diet but have surprisingly low rates of heart disease. Discover the ‘French paradox’ and why…
Beef tallow is incredibly popular, seed oils are under attack, but what does an actual heart surgeon think you should…
Is a glass of red wine a day really good for your heart? For years, people have believed that moderate…
Could everything we know about carbs and chronic illness be wrong? In this eye-opening episode, Dan Buettner sits down with…
This video with biochemist, Dr. Brind, features discussions on maintaining a healthy lifestyle and the benefits of glycine in reducing…
Is your nightly glass of red wine extending your life—or quietly scarring your liver? For decades, the French Paradox served…
I’m a 50+ French woman sharing what I eat in a day (for longevity & aging well) and bits of…
You’ve probably heard that a glass of red wine a day is good for your heart – a belief born…
Welcome to Poradoxx Decoded 🌀 Here we explore paradoxes, hidden truths, and brain-bending thought experiments. The French Paradox explores why…
HAS THE GOVERNMENT’S NEW WARNING ABOUT THE HEALTH RISKS OF ALCOHOL IMPACTED YOUR DRINKING HABITS? LET US KNOW IN THE…
