The Rarest Provençal Vegan Dish You Must Try

Learn how to make vegan stuffed zucchini blossoms with this easy Mediterranean recipe. This vegan zucchini blossom recipe uses simple ingredients to create a crispy and delicious plant-based appetizer. Discover this hidden gem of Provençal cuisine in this video. This seasonal, delicate, and flavorful dish is a summer treasure you won’t find in restaurants. Today, I’m showing you how to make this recipe vegan with a shiitake and rice filling—plus my pro tips for stuffing, baking, and preserving them!

Ingredients (serves 4-6):
– 24 zucchini blossoms
– 200g (7 oz) shiitake mushrooms (or 200g vegan ground meat) My recipe:(https://youtu.be/p1tO95A7CKw)
– 240g (1 ¼ cups) cooked rice (From 100g/ 1/2 cup of uncooked rice)
– 100g (1 cup) vegan parmesan. My recipe: (https://youtu.be/J8TBj5iHmmI)
– 2 tbsp flaxseed meal + 6 tbsp water
– 1 large zucchini
– 1 large onion
– 1 garlic clove
– 5 Basil stems
– 5 Parsley stems
– olive oil

💬 Let me know in the comments:
– Have you ever tried zucchini blossoms?
– What’s your favorite seasonal dish?

🔗 More Provençal recipes:
– [Shiitake Minced Meat] (https://youtu.be/p1tO95A7CKw)
– [Parmesan] (https://youtu.be/J8TBj5iHmmI)
– [Tomato Sauce Recipe] (https://youtu.be/f5s2W0lvTsE)

#StuffedZucchiniBlossoms #VeganRecipe #ProvençalCuisine #SeasonalDish #SummerRecipes #VeganAppetizer #ZeroWasteCooking #FarmersMarketFind #EasyVegan #PlantBasedGourmet

🌱 My Vegan Provence shares French & Provençal vegan recipes, plant-based twists on classic French dishes, and homemade vegan cooking inspired by Mediterranean flavors. Discover easy vegan recipes, vegan baking, dairy-free alternatives, and ethical plant-based cuisine — all from the heart of Provence.

✨Full step-by-step cooking tutorials are published every Thursday, whenever possible : https://www.youtube.com/@myveganprovence?sub_confirmation=1
#PlantBasedCooking #ProvençalCuisine #MediterraneanRegionalFood #MyVeganProvence