Vegan France: ‘Beef Bourguinon’

Welcome To Uncle Lou’s Kitchen today we’ll be showing you how to make
a vegan Beef Bourguignon, this is a special version that is both rich and *optionally creamy but if you like bourguignon and want a vegan version this is the video for you! I love vegan french food… wine… garlic… what’s not to like! you’ll love this!

Now for the SEO bit, scroll down for ingredients 😉

Immerse yourself in the sophisticated world of Vegan Beef Bourguignon, a compassionate twist on the classic French dish. This plant-based rendition captures the essence of traditional flavors without compromising on ethical choices. Explore the rich history of Beef Bourguignon, reimagined with hearty plant-based ingredients that elevate the dining experience. From mushrooms mimicking the succulence of beef to a velvety red wine-infused broth, every element is meticulously crafted for a gourmet feast. Join the culinary revolution by subscribing for more delectable Vegan Beef Bourguignon content, and discover how ethical choices can be as indulgent as they are flavorful. Elevate your plant-based cooking skills and savor the elegance of French cuisine with this cruelty-free masterpiece. Unleash your inner chef and create a sumptuous meal that embraces both tradition and compassion. #VeganBeefBourguignon #PlantBasedFrenchCuisine #CrueltyFreeCooking #EthicalEating

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Ingredients:
3 cups soya chunks
2-3 cups of red wine
1 large onion
2 carrots
3 potatoes (optional)
4 cloves garlic
300 grams button mushrooms
2 tablespoons gravy
2 cups water
1 teaspoon thyme
1 teaspoon rosemary
3 bay leafs
salt and black pepper to taste

Beautiful people today we going to learn how to make this delicious vegan beef Bgo greetings beautiful people welcome back to Uncle Lou’s kitchen folks today I’m with none other than my baby brother Ariel Ariel say hello you want Hello he’s come here from France and he’s going to teach you um so today we’re going to be showing you how to make this it’s vegan Buff the lighting is not amazing wait let me get some let me get some lighting on this bit one sec right folks we’re going to be teaching you how to make this today if you like vegan recipes from all around the world make sure you hit H that subscribe button cuz

We just keep them coming on CIA for now let’s get cooking so let’s get cooking sayy let’s get cooking starting off we have three handfuls of soya chunk 300 G of butter mushrooms 1 cup of red wine two tablespoon of gravy one large onion three potatoes two large

Carrots a teaspoon of thme four cloves of garlic 1 teaspoon of black pepper 1 teaspoon of Rosemary three B leaves okay let’s go okay Ariel what’s the first step First Step you have to add water in the soya Trunks and we leave them to soak for 10 minutes they will expand in

Size now I’m just draining the soya chunks I want them to go in dry cuz then they will absorb the liquid of the marinade okay now I have some oil in the pan I’m going to add the so Chunks I want them to have a nice color I’m adding a little bit of Salt now I’m adding a little bit of wine to dig Lace okay I’m going to add 2 tbsps of gravy to two cups of boiling water this is going to give a beef flavor beautiful people I hope you’re enjoying this video if you like vegan recipes from all around the world make sure you hit that subscribe button for More I’m turning off the flame now now I’m just making the marinade we just add Everything In It’s easy garlic thyme Rosemary black pepper bay leaves onions carrots potatoes now the potatoes are optional some families put that in some some don’t apparently and the same with the mushrooms are these are little button

Mushrooms absolutely lovely now we going to stir it I’m adding in the rest of the wine normally if you add potatoes you will cook them till they’re soft enough to bite into what I’m doing is not traditional but this is a little trick I discovered if you cook them down until

They disintegrate it will make the sauce creamy this is a really nice touch often people add flour to the recipe but because of the starch in the potatoes you will see it is not required and it make this very special I’m going to top it off with water

I’m going to switch to French because it’s easier for Him now we let it rest for 1 hour okay okay ex okay so basically leave it overnight and let it do it thing two hours later 2 hours have passed and I’m going to cook it on a low Flame for foreign speeech for 1 hour later Oh Wow okay I’m going to Plate this Up Yeah the green makes the colors pop vo folks the whole house smells absolutely amazing and I really hope you’ve enjoyed this recipe as as much as I’m about to enjoy eating this 100% vegan as always and if you like vegan recipes from all around the world vegan soul food hit that subscribe button

Leave a like leave a comment as well it’s my baby brother be nice to him yeah thank you folks CIA for now I love you all see you on the next one byebye bye tell tell subscribe in French