#chefjulia #nomorediets #mydietstory
This is a very personal story about my 58+ year struggle with diets. I was put on a diet by my father at the age of 10 and my self image never truly recovered until recently. Diets in the 60’s, 70’s and 80″s ruled my life.
Maybe some of you can relate. Please let me know if you can. I now follow a whole food plant based lifestyle and don’t struggle with diets and poor self image anymore.
#chefjulia21daychallenge
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Plant Based Breakfast Cookbook (paperback)
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Thanks for watching the video My Diet Story