Joseph Dreamhouse CDC’s mission is to give families access to nutritious foods while eliminating the humiliation that exists when the working poor are unable to feed their families. At Joseph Dreamhouse, we believe in providing a balanced nutritional diet to our clients. We do our best to accommodate the dietary needs of our clients. Our work extends further than providing nourishing food to providing essential household items and toiletries like toothpaste, toothbrushes, soap and feminine products that would be otherwise inaccessible. Though food insecurity is not a new issue, the magnitude of the crisis has deepened significantly due to the economic effects of the COVID-19 pandemic. We understand that food insecurity is a sensitive topic for families and it can be difficult to ask for help. We strive to empower families with the knowledge and resources to reduce their need for food aid and eliminate the humiliation and stigma around food insecurity.
For more information regarding Joseph Dreamhouse, please check out the links below on Link Tree.
Link Tree:
Consider purchasing through Amazon Smiles making Joseph Dreamhouse your charity of choice. It costs you nothing as Amazon donates a small portion of their profits to Joseph Dreamhouse. You can keep your Prime account, use your same username and password. A direct link is in the Link Tree or click on the link below:
*I DO NOT OWN THE RIGHTS TO THIS MUSIC*
Thank you to
Host – Chef Fran
Director – Kevin Glover
Editors – Derrion Arrington
Graphics- Rebecca Phillips
***The Ma Chef’n Videos and content is for informational purposes only and is not meant to replace the guidance of your licensed healthcare practitioner. Statements in the videos are not intended to diagnose, treat, or prevent any disease or provide medical advice. Any decision regarding your specific dietary needs should be addressed with your licensed healthcare practitioner.***
Vitamins:
Corned Beef-B2, B12, Thiamin, Niacin, Iron, Magnesium, Zinc and Phosphorus
Brown Sugar-Calcium, Potassium, Iron, Copper
Green Cabbage-A, C, K, Folate, Potassium, Magnesium and Fiber
Red Cabbage-A, B6, C, Calcium, K, Iron, Magnesium and Anthocyanin
Carrots-A, Beta-Carotene, Biotin and Potassium
Tri-Color Baby Potatoes-(PURPLE-B6, C, Potassium, Copper, Beta Carotene) (YUKON-Vitamins B1, B3, B6, C, Potassium, Magnesium, Folate)(RED-B, C, Iron, Potassium and Fiber)
Red Onions-B6, C, Potassium, and Folate
Onions-B6, C, Potassium, Folate, Magnesium
Garlic -B6, C, Manganese, Selenium
Parsley-A, B, C, K, Calcium, Iron, and Magnesium
Thyme-C, Potassium and Manganese
Bay Leave-A, B6, C, Calcium; Copper, Iron, Magnesium, Manganese, Riboflavin and Zinc
Rosemary-A, C, B6, Iron
Basil-C, K, A, Manganese, Magnesium, Iron, and Calcium
Guinness Beer-B1,B2,B3,B5,B6 and Phosphorus
Shopping List:
Corned Beef
Green Cabbage
Red Cabbage
Ghee
Carrots
Tri-Fingerling Potatoes (Optional it just use Yukon Gold)
Red Onions
Onions
Garlic
Parsley
Thyme
Bay Leave
Basil
Rosemary
Guinness Beer(Optional or just use water or a little broth)
84% of food-insecure families reported buying the cheapest options for food. The cheapest doesn’t always mean the most nutritious.
#Cornedbeefandcabbage #stpatricksday #machefn #foodie #dinner