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🦞🔥 LOBSTER THERMIDOR — MAIN CHART

Prep Time: 25 minutes
Cook Time: 20–25 minutes
Total Time: ~50 minutes
Servings: 2
Cook Method: Poach + sauté + broil
Texture Goal: Tender lobster, creamy sauce, golden cheese crust

Flavor Profile:
Rich butter, creamy wine sauce, subtle mustard, luxurious seafood

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Ingredients

Lobster

• 2 whole lobsters (or 1½ lbs lobster meat)
• Salted water (for boiling)

Sauce

• 2 tbsp butter
• 1 shallot, finely diced
• 2 cloves garlic, minced
• ¼ cup dry white wine
• ½ cup heavy cream
• 1 tsp Dijon mustard
• 2 tbsp grated Parmesan
• 1 tbsp chopped parsley
• Salt & black pepper

Finish

• ½ cup grated Gruyère cheese
• Extra parsley

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Steps

1. Cook the lobster

Bring a pot of salted water to a boil.

Cook lobsters 6–8 minutes until just done.

Remove and cool.

Remove meat from shells, keeping shells intact for serving.

Cut lobster into bite-sized chunks.

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2. Build the sauce

In a pan melt butter over medium heat.

Add shallot and cook 2–3 minutes until soft.

Add garlic and cook 30 seconds.

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3. Deglaze

Pour in white wine.

Simmer 2–3 minutes until reduced.

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4. Create cream base

Add heavy cream and Dijon mustard.

Simmer 3–4 minutes until slightly thickened.

Stir in Parmesan and parsley.

Season with salt and pepper.

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5. Combine lobster

Add lobster meat to the sauce.

Mix gently and heat 2–3 minutes.

Do not overcook.

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6. Fill shells

Spoon mixture back into lobster shells.

Top with Gruyère cheese.

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7. Broil

Place under broiler 3–5 minutes until golden and bubbling.

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8. Serve

Garnish with parsley.

Serve immediately.

Creamy.
Buttery.
Pure luxury.

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