Air Fried Rutabaga Fries | Healthier Than French Fries

Hey SOP Fam! I trust you are having an amazing day! Please enjoy this video demonstrating how to make delicious and crispy rutabaga fries using an air fryer. This rutabaga recipe is a fantastic option for anyone looking for keto recipes or low carb recipes. Enjoy this easy and healthy snack!

Ingredients

For the rutabaga
1 rutabaga
1 c crushed rosemary
3 tbsp brown sugar
1 tsp minced garlic
1 tsp seasoned salt
1 tbsp smoked paprika

For the tahini
1 c tahini or almond butter to substitute
1/2 c maple syrup
1/4 c lemon juice
1/4 c olive oil
1/2 tsp hot sauce

Instructions the tahini dip

In a bowl, mix the ingredients for the dip. Mix well, keeping in mind that the tahini or almond butter is very dense, so you will need to mix very well.

Instructions for the rutabaga

For peeling the rutabaga, check out my previous video, Grilled Rutabaga and Other Root Veggies . There you can also learn how prepare for fries or continue reading here as well. After peeling, cut the rutabaga in half and then in half again and then lay one of the sections on its side and begin slicing medium thin slices. Slice lengthwise according to how thin or thick you want your fries.

Rinse to clean off any peeling. This also makes them a little moist for the seasonings. In a bowl, season with the rosemary, brown sugar, salt, smoked paprika, and minced garlic. Swish them around so they are married well. Set aside for about 30 minutes. For best results, place them in the refrigerator to marinate overnight.

When ready, place them in the air fryer on 350 for about 20 minutes. Serve with dip, and enjoy!

#rutabaga #rutabagafries #almondbutter #tahinisauce #peelingarutabaga
#rutabagarecipes
#delicious #foodie #blackownedwomanbusiness