comment below “recipe please” and Amy will DM you

Chickpea Chuna Crunch Wraps 🌯🌱
Creamy, crunchy, chunky and delicious, these chickpea wraps are mayo-free, high in protein and packed with pesto and tomatoes – who wants one?
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If you’re looking for your new FAVOURITE lunch, then you are going to LOVE these high-protein, high-fibre and gluten-free plant-based wraps with added CRUNCH from roasted beans 🥰
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They are a take on the classic tuna mayo filling, without the fish and without the mayo but with just as much flavour, texture, tang and creaminess and I love to add some nutritional yeast for savouriness and spread the wraps with pesto and tomatoes 🍅
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Click SAVE to make these crunch wraps 👆🏻
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Chickpea Chuna Crunch Wraps 🌯🌱
Here are the ingredients:
⭐︎chickpeas
⭐︎gherkin
⭐︎spring onion
⭐︎fresh herbs e.g. chive
⭐︎thick coconut yoghurt
⭐︎mustard
⭐︎lemon juice
⭐︎nutritional yeast
⭐︎toasted beans/peas/nuts or seeds
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🌯the full recipe for this chickpea chuna is on Amy’s website
🌱comment below “recipe please” and Amy will DM you
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Happy wrapping ⭐️

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