The #1 Mistake Please Make Eating Keto While Traveling – How to Stay Keto While on the Road. It’s time to take a keto road trip! How are we eating keto while traveling? Easy! And once you are done watching this video – check out my story on how the keto lifestyle saved my life –
Taking a weekend getaway with your significant other or girlfriends and are concerned about traveling on keto? No worries.
Our video walks through keto traveling tips from the start of your weekend to the end as we discuss how to order keto at restaurants, as well as the #1 mistake we make when eating keto travel while traveling (trust me, it is not what you think!).
I walk through a full day of eating keto while traveling on this keto road trip to Biloxi, MS as I uncover staying keto on vacation.
How to stay keto while on vacation? Check out our video!
Xo, Shelly
VIDEO MENTIONED IN OUR EATING KETO WHILE TRAVELING:
Do This One Thing To JumpStart Your Weight Loss in 2021 –
ENJOY THESE VIDEOS ON EATING KETO WHILE TRAVELING:
How I Eat Keto While I Tavel – Food Vlog (Katy) –
5 Tips for Traveling on a Keto Diet (Black Sheep Keto) –
MY STORY – I’M A KETO DIETITIAN – WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
DOWNLOAD OUR WINTER REBOOT MENU (7 DAY KETO/ANTI-INFLAMMATORY PLAN:
ABOUT ME:
Hi! I am Shelly Marie Redmond! I work as a low carb, kerogenic, gluten free dietitian with a focus on the anti-inflammatory lifestyle. I specialize in working with women over 40, PCOS, Hashimoto’s, hypo/hyperthyroidism, pre/post menopause, migraines, and arthritis with a focus on using a keto and anti-inflammatory diet plan.
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 – my goal is to have you being the best version of you!
CLIENTS:I would love to have you on as a client! Send an email to shelly@skinnylouisiana.com to discuss. We file various insurances!
CONNECT WITH ME:
Email: shelly@skinnylouisiana.com
BUSINESS INQUIRES:
I would love to work with your brand and/or receive items for review on our channel.
Email: shelly@skinnylouisiana.com
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
MY FAVORITE KETO ITEMS:
Pecans:
Walnuts:
Redmond Sea Salt –
Braggs Olive Oil –
Phillips Air Fryer –
Air Fryer Liners –
My Waffle Maker –
Chaffle Maker –
Simply Fuel Keto Granola –
OIL MISTER:
SWERVE:
NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.
#shellymarieredmond #ketotravel #ketovacation #ketodietitian
For business opportunities email us at shelly@skinnylouisiana.com