Getting the Wrong protein can Seriously Hurt your Gains!
Here are the Best 5 Protein Powders to help you Gain Muscle
🢂🢂Click show more for Links🢀🢀
► 1. Dymatize ISO 100 Whey Protein Powder
☺ Amazon US –
☺ Amazon UK –
☺ Amazon CA –
► 2. Myprotein® Impact Whey Isolate Protein Powder —| BEST WHEY PROTEIN ISOLATE
☺ Amazon US –
☺ Amazon UK –
☺ Amazon CA –
► 3. Optimum Nutrition Gold Standard 100% Whey Protein —| BEST WHEY PROTEIN POWDER
☺ Amazon US –
☺ Amazon UK –
☺ Amazon CA –
► 4. Dymatize Elite Casein —| BEST CASEIN PROTEIN POWDER
☺ Amazon US –
☺ Amazon UK –
☺ Amazon CA –
► 5. Sunwarrior – Warrior Blend, Plant Based —-| BEST VEGAN PROTEIN
☺ Amazon US –
☺ Amazon UK –
☺ Amazon CA –
► Healthy Casein Powder ( NAKED CASEIN )
☺ Amazon US –
☺ Amazon UK – ( ALTERNATIVE)
☺ Amazon CA – ( ALTERNATIVE)
► Healthy WHEY Powder ( NAKED CASEIN )
☺ Amazon US –
☺ Amazon UK – ( ALTERNATIVE)
☺ Amazon CA – ( ALTERNATIVE)
► Healthy ISOLATE Powder ( NAKED CASEIN )
☺ Amazon US –
☺ Amazon UK – ( ALTERNATIVE)
☺ Amazon CA – N/A
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(Doesn’t affect my review, I always make sure to research very well and gather multiple opinions)
*DISCLAIMER*
Some of the footage used in this video is not owned by me. If you are the owner of the footage and would like to have your footage removed contact me at luigisproductreviews(at)gmail.com
Hope you guys enjoyed the video! If you did?
Youare Looking for PROTEEEEIN
But
There are So many Confusing Options! Whey protein? Casein protein? Whey Protein Isolate ? Hydrolyzed Whey ? and like 10 different Vega proteins…
WHAT Do you Get?!
I Understand
You want some Protein. That will save you unnecessary spent money, Save you time helping you build muscles faster, And Mostly, You don’t want to spend 10000 hours reading to find whats the best
Well you are in the Best place to be in
In this Video, I break down Everything you need to know, In a Quick and Simple productive way.
After selecting your protein powder after this video, all your friends are going to be jealous of all your Gainz, And some may even think your on Perfromance enhancing drugs.
We won’t be going there, Don’t worry, All the supplements picked in this video are Perfectly Healthy, Without ANY Risks, and without Any Dangerous Enhancers
Yup
Okay let me Eliminate the confusion from your head.
Whey Protein or Casein Protein Both from Milk
Whey Protein is Better for Drinks And is Absorbed QUICKER ( within 20 Minutes!) + Has a little more BCAAs
Casein Protein is Better for Cakes/ desserts/ Ice creams BUt asbsorbed slower ( Within 3 to 4 Hours)
Casein is Better for those trying to Kick away Hunger, And for those wanting a drink before night, As it will keep slowly releasing protein over several Hours or its Ideal for those wanting to Fast before starting their fast
Whey protein, is better for those, trying to maximize their Gains after a workout So its definitely the way to go if you just want a post workout protein to Maximize your Gainz
So if your Main goal is Gains, just go for whey
If your goal is dieting and losing weight. Casein For prolonged anti Hunger
Okay, You like Whey
Now what
There are 3 main Types
Concentrated Whey ( The Cheapest protein) this one tends to be the Most harsh on your stomach. It has Lactose, and for the 70% population who are lactose intolerant, It may irritate your stomach, and leave you bloated and sad. And it also has some fats that haven’t been filtered out
Protein Isolate a Little more Expensive
It is micro filtered and has removed almost everything that is not protein
So you have Pure protein and amino acids, With no Fats,. And no Lactose.
This makes it easier on your stomach But if your stomach is Really really sensitive
Normal whey, and Iso, have the best flavours. But if you want the easiest on your Stomach, you should think about Hydrolyzed Whey
Hydrolyzed whey protein goes through an Additional process on top of Isolyzed Whey
Basically you end up with 0 fats, and 0 Lactose, and just Pure Protein that is also “pre Digested” + amino acids
This type of protein is The Best Best for those with sensitive stomach.
But if you know how annoying it feels to have a bloated stomach and its an issue you face go for this