How to make Sweet Yummy potato in easy steps. Sweet Potato Recipe
Ingredients:
2 Sweet Potatoes
1 Tbsp Unsalted Butter
1 Tbsp Olive Oil
1/4 Tsp Ground Cinnamon
Salt
Preparations:
1- Cross cut the potatoes half way through.
Directions: For details visit:
Sweet potato is a great source of vitamin A. It’s filled with antioxidants.
Sweet potato has anti inflammatory elements. They also are very helpful in lowering blood sugar. It contains very high amounts of vitamin A and consider amounts of vitamin C. It is also high in vitamin B6.
Sweet potato contains high amounts of potassium and manganese. 3.5 oz (100g) of it has 162 calories (55 calories from fat). It is also very low in cholesterol. It contains about 4 percent dietary fiber and less than 2 percent protein.
Sweet potato contains high amounts of… Read More
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