🍎 Per Serving (330g)
898 Kcal | 68g Protein | 64g Fat | 11g Carbs
• Brush one whole piece of Beef Tenderloin (500g) with olive oil, pepper, and salt. Place in a pan and cook a few seconds on high heat (do not overcook).
• Brush the steak with 1 tbsp melted butter mixed with ½ tsp dried thyme and ½ tsp dried rosemary. Bake at 180C for 37’ (for medium well).
• In the same pan, heat 1 tbsp olive oil, then add 1 chopped onion and sauté, then add 2 chopped garlic cloves and sauté until fragrant.
• Add ½ cup beef broth, ¾ tsp dried thyme, ¾ tsp dried rosemary, 60g brie cheese (cubed), 100ml heavy cream, 1 tbsp whole mustard seeds, pepper, and salt. Let simmer until the brie cheese softens, then blend until a rich sauce forms.
🥔 It is best served with baked potatoes or fries.
🍏 Steak with Brie Mustard Sauce | French Fusion Cuisine | Meal Prep | Dinner | Lunch | Steak Recipe | High Protein Recipe | Easy Recipes
1 Comment
Tip: To make the sauce lighter, you can use the light version of heavy cream, but the texture might differ slightly 😊