Uncommon High Protein Recipes Episode 7 Pizza French toast with 76g protein. Pizza French toast takes less than 30 minutes and tastes amazing.
Total calories 1,259/Half 630
Total Macros
Carbs 85g/Half 43g
Protein 76g/Half 38g
Fats 64g/Half 32g
Ingredients
3 slices bread of choice (sourdough works well)
1 cup liquid egg whites
1 whole egg
1 tsp oregano
Salt & Pepper to taste
Cooking spray
Pizza toppings
1/2 cup pasta sauce (use low sodium sauce)
12 turkey pepperoni
1 cup low fat shredded cheese
Directions: in a bowl add egg whites + whole egg + oregano + salt & pepper to taste. Dip each bread slice for 3 seconds per side. Nonstick pan on medium low spray cooking oil of choice. Cook 2-3 min per side until golden and set. Move to a plate. Assemble each slice sauce + pepperoni + cheese. Put the whole stack in the pan on medium low cover for 2-3 minutes until the cheese melts. Then you are ready to enjoy this just like I did.
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#lowcaloriemeals
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#lowcaloriemeals
5 Comments
super cool video
I tried it and it was great I love it
what kind of sauce did you use?
How is that 76 grams of protein??
A can of tuna has about 26 grams of protein. No way a few slices of pepperoni and some cheese has 76 grams of protein 😮😅