You CAN lose fat and drink alcohol…you just need to do it right‼️
Ladies — if you’re on a fat loss or hormone health journey, alcohol is not your enemy… but the wrong alcohols will absolutely wreck your hormones and metabolism 😬
Most women I coach are drinking the same big-brand garbage that’s loaded with sugars, additives, and chemical byproducts (aka congeners) that torch your recovery and inflame your liver.
That’s why your wine nights are leaving you bloated, anxious, and hungover — not because of the alcohol itself, but because of what’s inside it.
So let’s fix that 👇
Here’s what actually works:
✅ Additive-free tequila — no throat burn, no hangover, no cravings the next day. Pure agave = lowest inflammatory load of any liquor.
✅ Dry European wines — Europe bans 70+ additives the U.S. still allows. Fewer sulfites, fewer sugars, fewer headaches.
✅ Kirkland French Vodka — the Grey Goose dupe that’s smooth, clean, and additive-free.
The goal isn’t to quit drinking — it’s to drink better.
When you swap the garbage for clean, distilled, additive-free options, your cortisol stabilizes, HRV rebounds, and fat loss actually moves again.
So stop blaming alcohol… blame what’s in your alcohol.
💥 Want my full Costco + Whole Foods Approved Alcohol List (top, mid, and bottom-shelf brands that won’t wreck your hormones)?
📲 DM me “COSTCO APPROVED ALCOHOLS” or “WHOLE FOODS APPROVED ALCOHOLS” and I’ll send it to you ASAP ⁉️