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Baked Protein French Toast 🔥🍞

5 minutes to throw together, 25 minutes in the oven and you’ve got a warm, high protein breakfast that feels like dessert but fits your macros perfectly!

Per serve:
➡️ 436 cals | 36g protein | 11g fat | 33g carbs

Ingredients:
2 whole eggs
100g egg whites
50ml extra light skim milk
Cinnamon (to taste)
1tsp Vanilla extract
2 slices Helga’s Plus High Protein bread
30ml Sugar free maple syrup

Mix everything, soak the bread, bake at 180°C for 25 minutes and enjoy!

This was amazing and definitely Macro Magic @fillingmeals 🙏🏽

9 Comments

  1. 🎀🎀🎀

    Fabulous, delicious recipe!

    🎀🎀🎀

    *Diabetics*

    **substitute Whole or LowFat Milk for

    Plant-based, Nut, or
    Soy milk

    👍

    Enjoy !!!!

    *a WONDERFUL recipe*

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