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Hello. In today’s video, I’m sharing a What I Eat in a Day as a French woman working a 9–5 in Paris.

✨ My Nutrition Toolkit: easyfrenchdiet.com/your-nutrition-toolkit
✨ Recipes & more: easyfrenchdiet.com

In this video, you’ll see:
✨ My meals from breakfast to dinner
✨ A snowy walk through the streets of Paris on my way to work
✨ A quick glimpse of my workday
✨ The simple homemade recipe I make for dinner (available on my website!)

This is one of my favorite monthly videos to film, and I’m so happy you enjoy them too. Thank you for being here ✨

14 Comments

  1. I’m in New York City, and because of your channel I went searching for comté. It’s not hard to find, but not at my local grocery stores. I enjoyed it with my favorite French wine — santé! 🧀🍷

  2. Bonjour. Hello from Colorado (U.S.). Thank you for your inspirational videos and sharing the beauty of your part of Paris. I see you are drinking lactose-free milk. I wonder if any of the cheeses you eat cause any problems with lactose. I know there are many cheeses that contain extremely little lactose as the lactose is consumed by the bacteria in the aging process. Since I am lactose-intolerant I researched and experimented and created a list of cheeses where the lactose is not detectable and therefore I can eat with ease. Some of the cheeses on the list are: Comte, Gorgonzola, cheddar, fontina, gouda, Tete de Moine, Gruyere, Tilsit, Parmigiano Regiano, Raclette, Stilton, and Pecorino Romano. There are more than this but I will not list them all :).

  3. Where I live, we do have endives, but I have only seen them served in salads. I'm curious to try cooking them now after seeing you cook them often.

  4. Ви щодня на сніданок п'єте каву? Розкажіть, яку саме каву обираєте та як готуєте. Чи використовуєте гейзерну кавоварку? Дякую за відповідь.

  5. Delicious gratin! So satisfying and nutritious! I wish I could buy endive at a reasonable price, you certainly got a great deal this week. And I really like the portion sizes you show, it’s a good amount without being overwhelming – I also prefer to eat this way – a little of this, a little of that. Your desserts of fresh fruit and dark chocolate are very sensible! Do you sometimes cheat and have pastries, muffins, etc?😉
    The snowy scenes of your neighborhood and walk to work are beautiful! Thank you as always for sharing a little piece of Paris with us❤

  6. Magnifique, félicitations ! J'ai beaucoup aimé la recette de salade aux endives, betteraves et noix, que je vais préparer très prochainement. Une vidéo vraiment géniale, la balade dans Paris et la musique parfaite. Je vous souhaite une excellente semaine !🍊🍊🍊

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