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The French Toast Cloud.
652 Cal | 75g Protein

All you need:

2 cups vanilla greek yogurt
5 eggs
5 tbsp of cornstarch

Mix everything together and pour in a bread pan, cooking at 350°F for about an hour, or until the top is fully browned.

In the video I used…

453g (2 cup) plain greek yogurt
2 eggs + 90mL egg whites
50g (5 tbsp) of cornstarch

^ only 599 Cal | 72g Protein

Mix everything together and pour in a bread pan, cooking at 350°F for about an hour, or until the top is fully browned.

And I used confectioners sugar substitute which lowers the calories (he did not include powdered sugar in macros)

30 Comments

  1. I really love this series, as someone with a huge sweet tooth (insulin resistance) who wants(FUCING NEEDS) to lose weight.

    Thank you, Nick!!
    WE ALL FUCKING SAY IN UNISON🗣🗣🗣🗣🗣

  2. AS A PASTERY CHEF DO NOT GET UPSET WHEN YOU FUCK UP A RECIPE BECAUSE YOU DONT FOLLOW IT THE FINAL PRODUCT CHANGES

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