French Fry Calorie Comparison‼️
A couple ingredient swaps and different cooking methods gets you some healthy fries you can eat without the extra calories and sodium from McDonalds.
Macros For These Fries
-557 Calories
-14g Protein
-2g Fat
-120g Carbs
Macros For Five Guys Small Fries:
-659 Calories
-10g Protein
-39g Fat
-76g Carbs
The Best Healthy Cajun Fries (If you don’t want to make the seasoning, just use cajun seasoning!):
✅ – 680g Russet Potato
✅ – Salt & Pepper
✅ – Paprika
✅ – Oregano
✅ – Thyme
✅ – Garlic & Onion Powder
✅ – Cayenne
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21 Comments
Wait… why aren’t you ALWAYS shirtless in the kitchen?
Thanks so much for your tips and recipes
You do realize five guys doesn’t use processed potatoes and actually gets shipments each week from farms so you might want to be careful with the slander
Yea but they’re objectively worse fries. Crinkle cut is shit
For this atom of uranium 🟢 you can have this much fish🏝🏖🏞
Okay but airfriers are trash
Hi, how many calories exactly?
Great video can’t wait to make these for my little brothers and I!
mom can i have a cookie?
no you can eat 10 fucking million blueberries
"no processed junk ingredients" bro have you seen most of your recipes 💀
Processed literally just means processing the ingredients. Turned peanuts into peanut butter? Thats processed
COOKBOOK LIVE ON NOAHPERLO.COM
French Fry Calorie Comparison‼️
A couple ingredient swaps and different cooking methods gets you some healthy fries you can eat without the extra calories and sodium from McDonalds.
Macros For These Fries
-557 Calories
-14g Protein
-2g Fat
-120g Carbs
Macros For Five Guys Small Fries:
-659 Calories
-10g Protein
-39g Fat
-76g Carbs
The Best Healthy Cajun Fries (If you don’t want to make the seasoning, just use cajun seasoning!):
✅ – 680g Russet Potato
✅ – Salt & Pepper
✅ – Paprika
✅ – Oregano
✅ – Thyme
✅ – Garlic & Onion Powder
✅ – Cayenne
Yea stare us down thatll help.
Might pick up the book so I don’t have to watch these shorts
What if i dont have an air fryer?
HEY GUYS!!! DID YOU KNOW THAT FOR $40 OF INGREDIENTS AND 2 HOURS OF COOKING TIME, YOU CAN MAKE FRIES THAT TASTE WORSE THAN THEIR FIVEGUYS COUNTERPARTS???????
Also make sure you get that lead poisoning from the air fryer, electric ovens are a new world order mind control device 😂
Why tf would i go through all that work, when i could instead just take a minute and order 5 guys, and have someone bring it right to me?
“Processed junk ingredients” sorry I have to call the BS here. I worked at Five Guys and their fries are NOT processed at all. They use real potatoes that they cut themselves and fry in only peanut oil. Everything arrives fresh and nothing in the store is frozen. Is it healthy? Not necessarily but it’s definitely not nearly as processed or unhealthy as McDonald’s or Wendy’s
Crinkle fry mania
Cajun approved. Five Give guys is not processed fyi