HOW FRENCH PEOPLE STAY SKINNY?

#paris #france #frenchfood #french

every time I’m saying that I currently
live in Paris people ask me how French
people and Europeans in general stay so
skinny don’t know about all Europeans
but French people instead of f having
lots of wine and cigarettes don’t tell
me you believe this for real course it’s
a ball spit fine let me tell you a
massive secret how French managed to
stay so skinny cooking with butter all
the time and eating tones of white bread
and pastri first they really control
their portions normal portion of food in
France will be quite smaller than nor
normal portion in Italy can you imagine
I was shocked second they eat twice a
day and don’t snug between the meals yep
French also tend to skip breakfast same
as Italians cup of coffee sometimes with
milk and you’re good to go and third yes
they really smoke much more than other
Europeans do you think it helps them to
always stay skinny