French beans is a very nutritious and good source of protein. This is a simple and delicious French beans recipe, complete with eggs in one dish, served as a main dish or a side dish. Enjoy! Ingredients & Utensils ↓
Stir Fry French Beans with Eggs | French Beans Recipe
Ingredients:
350g of french beans: https://c.lazada.com.my/t/c.batfbi?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2Ffresh-french-beans-kacang-buncis-250gram-pack-fresh-vegetables-i1007886294-s2675572467.html&sub_aff_id=yt&sub_id1=eggfb-beans
3 chicken eggs: https://c.lazada.com.my/t/c.baE3f5?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2Ffresh-eggs-grade-a-telur-ayam-30pcs-tray-i969738134-s2507438015.html&sub_aff_id=yt&sub_id1=eggfb-egg
1/4 tsp of salt
1/4 tsp of pepper: https://c.lazada.com.my/t/c.baEot5?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2F50gm-sayun-white-pepper-powder-mixture-serbuk-lada-putih-i776918695-s1770090242.html&sub_aff_id=yt&sub_id1=eggfb-pepper
4 cloves of garlic: https://c.lazada.com.my/t/c.bau1Fx?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2Fgarlic-bawang-putih-500gpkt-i1152364007-s3300050003.html&sub_aff_id=yt&sub_id1=eggfb-garlic
2 tbsp of tomato sauce: https://c.lazada.com.my/t/c.baE5bM?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2Fmaggi-tomato-ketchup-325g-i15357060-s18896736.html&sub_aff_id=yt&sub_id1=eggfb-tomatosauce
1 tbsp of oyster sauce: https://c.lazada.com.my/t/c.baEMVq?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2Flee-kum-kee-panda-brand-oyster-sauce-510g-halal-i1071414418-s2942212823.html&sub_aff_id=yt&sub_id1=eggfb-oystersauce
2 tbsp of cooking oil: https://c.lazada.com.my/t/c.baF21b?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2Fnaturel-blended-cooking-oil-1kg-i522206096-s1016850430.html&sub_aff_id=yt&sub_id1=eggfb-cookingoil
Utensils:
Wok: https://c.lazada.com.my/t/c.bavOxp?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2Fla-gourmet-elite-32cm-5ply-wok-i450112983-s683605096.html&sub_aff_id=yt&sub_id1=eggfb-wok
S/Steel Turner: https://c.lazada.com.my/t/c.baEsny?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2Fikea-grunka-4-pieces-kitchen-utensil-set-spoon-ladle-spatula-spagheti-server-stainless-steel-50174465-ready-stock-i701618813-s1523504405.html&sub_aff_id=yt&sub_id1=eggfb-ikea
Strainer: https://c.lazada.com.my/t/c.baExf5?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2F304-stainless-steel-oil-filter-mesh-spoon-to-foam-left-froth-spoon-filter-sieve-oil-and-grease-strainer-spoon-leakage-spoon-super-dense-80-i118941641-s126097266.html&sub_aff_id=yt&sub_id1=eggfb-strainer
Measuring Set: https://c.lazada.com.my/t/c.baFMuF?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2Fprado-malaysia-5pcs-stainless-steel-rust-free-measuring-spoons-set-kitchen-with-silicone-handles-bakery-dry-and-liquid-ingredient-measuring-cups-spoons-i458902081-s722312672.html&sub_aff_id=yt&sub_id1=eggfb-measuring
Serve with:
White Rice: https://c.lazada.com.my/t/c.bawZus?url=https%3A%2F%2Fwww.lazada.com.my%2Fproducts%2Fdragon-aaa-thai-fragrant-rice-1kg-i914292645-s2277516655.html&sub_aff_id=yt&sub_id1=eggfb-rice
Related:
How to Store Vegetables for 10 Days: https://youtu.be/zMitpouZjFs
French Beans with Sambal: https://youtu.be/QwzB5jcTXrI
French Beans with Dried Prawns and Garlic: https://youtu.be/K4e-NpcTbSY
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The one who came with some tip today I’m going to cook a breast impostor fried french beans sweet egg I had about 350 grams of French be I patted three chicken egg quarter teaspoon of salt 2 tbsp of tomato sauce 1 tablespoon of oyster sauce quarter teaspoon of
Pepper and four cloves of garlic and I chopped it I like to start off with breaking the eggs so I’m going to crack the egg and I’m going to put in just about half of the salt that be half and half of the pepper and I’m going to beat it
Alright it is ready now we can go and cook it I’m going to put in about 2 tbsp of cooking oil when is getting hot I’m putting in the garlic we’re gonna fry the garlic to brown and crispy all right garlic is ready I’m going to
Switch off the heat and then we’re going to take it out from the pan first scoop it off put it aside we still have a lot of oil here so I’m going to take some out and I left some of the oil in the pan switch on again the heat just wait for
The oil to heat up now we can fry it so when egg is cooking I’m going to break it into pieces when egg is almost cooked I’m going to put about half of the garlic in there so to give a nice break into the egg alright done for the egg I’m going to
Switch off the heat and then just take it out from the pan first so now we’re going to put it aside remember we still have the oil so I’m going to put in the oil in the pan once the oil is hot so I’m good to put in the beach
Now we can put in all the balance of the sector so place the sauce tomato sauce for French beans right it is quite high if you like to eat it soft you can forgive longer so I’m going to add in a little bit of water it’s about three tablespoons of water
Cover the lid and let it cook for about one or two minutes until the Frenchman is soft but if you like it crunchy you can just cook it for about just one minute all right one minute pass and you see that the bit is cooking really nice look at that
Gravy now I can give it a taste Wow and updates and enough power – from the tomato sauce so the bin is cooked and the tip is okay I’m going to put in the egg that we put this now give it a stir just give it a mix and then I’m
Switching off the heat put in the balance after Kali the fried talent it’s ready stir fry French beans with egg so I’m going to dish out and serve this kind of dish you can either eat it by yourself or you can have it with rice but pass it to serve immediately while
It’s hot so let’s eat just take a bit of the beans and eggs a bit of garlic mmm Wow delicious the bean is too crunchy with this natural sweetness from it and the egg is delicious with the slight sour taste from the tomato sauce a nice
Fragrance from the garlic this is such a good combination really good I love it I give it a thumbs up thank you for watching if you like this video please share with your friends and remember to subscribe for more of my simple home-cooked food thank you and bye bye
20 Comments
Forgot to use your green spatula. Hahaha.
No chili or sambal 😜 but i can eat this, yea!
Great concept.
Where or what brand of cookware do you use. Metal on metal and no scratches.
You have a nice cookware. What is the brand, Ma'am? Thank you for sharing your video. So crunchy!
Excellent 😜 Love you my Friend
Nice 👌Joined
This type of cooking I'm looking for.
thank you madam for sharing ur knowledge for cooking 。
My mum cooked this dish for us it's so yummy
Just made these. Loved it. Keep up up w new ccooking vids. Heheheheh
I learned that origin of Chinese oyster sauce came from this…..Oyster extract came from China and sent to Los Angeles to mix with others ingredients. After I learn that, I won't buy it or use it anymore. To me, not much of oyster flavor in the sauce and I don't trust the oyster extract from China.
It looks so tasty n delicious 😋 .. lot's of love from India 🙏
Thanks for sharing
Ggg on ggsgooogodooo
😊👌😋
Chinese are best in cooking vegetables 👌👍
Ingredients:
350g french bean
3 eggs
4 cloves garlic
2 TABLEspoon cooking oil
1 TABLEspoon oyster sauce
2 TABLEspoon tomato sauce
1/4 TEAspoon salt
1/4 TEAspoon white pepper powder
Steps:
1. Mince garlic.
2. Beat eggs.
Add 1/8 TEAspoon salt and pepper. Mix well.
3. Hot wok. Add 2 TABLEspoon cooking oil.
Add minced garlic and stir fry until crispy.
Leave the oil but scoop up the garlic.
Take out extra oil but leave some for frying eggs.
3. Add eggs and fry until it became solid.
Separate them into pieces.
When egg almost cooked, add half of cooked garlic. Stir fry.
Turn off flame.
Leaves the oil but take out the cooked.
4. Put in the extra oil we have taken out just now.
When oil is hot, add french bean and stir fry until almost cooked.
Then add in remaining 1/8 TEAspoon salt, 1/8 TEAspoon pepper, 1 TABLEspoon oyster sauce, 2 TABLEspoon tomato sauce.
5. Add little water (3 TABLEspoon).
Stir fry a while.
Cover lid for 2 minutes for it to be soft. Stir fry.
Taste the bean sauce.
If okay taste, add in egg.
If not okay taste, add taste here.
Add remaining garlic. Stir fry.
Serve.
Nice.. will try as I am currently in isolation
Ok I just did this. I added additional carrots too. Nice.
Nice 🤤🤤
I'm definitely gonna try this. Thanks for the demo.