In this video, I’m going to reveal the French diet secrets Parisian follow to stay slim and why Parisians are so skinny! If you’re looking for a great way to improve your health and lose weight, then you should try the French diet!
If you’re ready to start living a healthier life and lose weight, then this is the video for you! I’ll share with you what Parisian eat to stay slim and will help you get started on the right foot, stay on track while you lose weight and get healthy!
#diet #weightlosstips #parisian
0:00 Introduction
0:31 Fresh and clean foods
1:23 Cooking & meal note book
2:18 Drink water & infusion
3:15 Less carbs
3:39 Healthy snacks
4:20 Exercise
5:15 No butter & croissant!
5:44 Detox & juice
6:46 Intermittent fasting
7:23 Gluten free diet
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