French Onion Soup Recipe
Onions are a great source of soluble fibre and therefore a good prebiotic; food for the good gut bacteria. Optimal gut health is crucial for weight loss and this delicious soup provides great nutrients to help boost weight loss as part of a weight management programme.
Onions are a source of soluble fibre, which makes them a powerful prebiotic food. It ensures a healthy gut, which is crucial for weight loss and belly fat loss. Bake them, squeeze the juice out of them, soup them or eat them raw- there are a number of ways to eat onions to lose belly fat quickly.
Bon Appetit! 😋 ❤️
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