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I like my tuna grilled (outside) and it is a meal that is worth the time.
Sprinkle tuna with salt and pepper. Heat 2 teaspoons oil in a grill pan over medium heat for 1 minute. Add tuna and grill until almost cooked through, about 3 minutes per side. Transfer fish to a platter and cover with foil to keep warm.
In a large nonstick skillet, heat remaining oil over medium heat. Add shallot and cook, stirring for 30 seconds. Add wine and cook until reduced to 1/4 cup, about 5 minutes. Add broth and cook until mixture reduces to 1 cup, about 5 minutes more.
Pour in heavy cream and continue cooking until liquid is reduced again to 1 cup. Stir in peppercorns and juice that has accumulated from fish. Pour sauce over fish and serve immediately. You can garnish with a few of the peppercorns on the Tuna, but grill marks would look nice by themselves, from the outside grill.
Serve a red or white wine (rose) of fairly fruity character or
a Sauvignon Blanc or a top Cotes du Rhone would be fine.
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#PanFriedTuna #BlackPepperSauceServed #VegetablesRecipe