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We talk about why we might go exploring in our home or office and suggest some easy hacks for getting tasks accomplished. We discuss whether we’re Chewers, Crunchers, Suckers, or Smooshers in our eating preferences, and Elizabeth reveals a big dog-related decision.

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Should I get a second dog?
What are the different food textures?
How to use a one-sentence journal?
How to easily swallow pills?

Want more videos from me?
Push Past a 30-Day Challenge (EP.363) –
The best way to declutter and organize? –
The 8 Splendid Truths of Happiness –
Gretchen Rubin’s Advice to Graduates –

Email: podcast@gretchenrubin.com
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Gretchen Rubin is the co-host of the top-ranked, award-winning Happier with Gretchen Rubin podcast. One of the most thoughtful and influential voices on the subjects of happiness, habits, and human nature, she’s the author of several New York Times bestsellers, including “The Happiness Project,” “The Four Tendencies,” and “Better Than Before”. She lives in New York City with her family.

Elizabeth Craft is the co-host of Happier with Gretchen Rubin. She’s a television writer, producer, and showrunner, and she also co-hosts Happier in Hollywood, a podcast about how to survive and thrive in LA—or anywhere else. Liz lives with her husband Adam and their son Jack in the Los Angeles area.

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