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French Onion Soup – Quick and Easy Recipe – low calorie lunch

This week we are making an amazing and easy French onion soup

variations:
Gluten free – replace flour with 1 tbsp corn flour/cornstarch mixed with a little water
vegetarian – replace beef stock with vegetable stock
no alcohol – remove brandy and replace wine with a tbsp of cider vinegar, it will still be great

This can be made with white onion or red and in fact any other onion that you choose. The key is cooking down the onions until soft and a bit mushy before adding a good quality beef stock. french onion soup is the perfect dish for a cold autumn or winter lunch and is low in calories too!