hi angels!!
lmk what kind of fall recipe you wanna see next 🙂 thank u for watching!
sending love ( as always )
nat
LETS B FRIENDS–
IG: @natsneatteats
PERSONAL IG: @nataliaseliger
TIKTOK: @nataliaaseliger
PINTEREST: @nataliaseligerr
FRENCH TOAST RECIPE: (MAKES ABOUT 5 SLICES)
3 EGGS
1/3 CUP ALMOND MILK
1 TBSP COCONUT SUGAR
1 TBSP CINNAMON
1 TBSP PUMKIN SPICE
MIX INGREDIENTS TOGETHER. THEN, ADD 1 APPLE SLICE SIMMERED IN MAPLE SYRUP ON MEDIUM HEAT.
MOCHA SMOODIE:
1 HANDFUL OF BLUEBS
1/2 FROZEN NANA
1 TBSP ALMOND BUTTER
1 SCOOP CHOCOLATE PROTEIN (USE CODE: NATALIA20 FOR SPROUTLIVING DISCOUNT)
COLD BREW
music used:
Music by Gil Wanders – Lost / Found –
Music by Kevatta – smoke rings –
Music by Ryan Little – Signs –
Music by Citrus Avenue – Girl from Manu Bay –
Music by Grace Chiang – biking to the beach –