www.chezvalerie.us
Mary Morrissey is a transformation guru for over 50 years. She shares the five steps to transform a big problem into a controllable situation.
One step is to be calm, be grateful.
The quickest way to invoke calmness is to learn how to breathe deeply.
Kundalini yoga teaches us how to breathe deep using a calming breath called left nostril breathing. Guaranteed to get you back to sleep in a short time.
Wine clubs are one of the coolest perks to supporting your local boutique wine store . 4th and Vine in St. Petersburg, FL is owned by a very savvy woman who has really cool wine club selections.
merci
Wealth, Yoga, Wine weekly podcast- three topics to enhance your lifestyle
Wealth is not about your bank account, it is a mindset. Valerie introduces captivating teachings from Mary Morrissey, Mat Boggs and others.
Kundalini Yoga is the oldest yoga in the World, over 5000 years. Valerie is a yoga snob and has only studied and practiced it for over twenty six years. Powerful stuff
Valerie has worked in the French wine world for twenty five years. Each segment describes food and wine pairings She is a wine snob also.
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Cracking the Man code
EVERGREEN MASTER CLASS
8 spiritual secrets to multiplying your Abundance
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www.chezvalerie.us