In this video, I am going to show you how to make, 2 Ingredient Keto French Fries Recipe | Vegan | Egg Free | Paleo | Gluten free | Low carb | LCHF
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Recipe Credit:
The original recipe for these fries is from Heavenly Fan:
Link to her recipe :
INGREDIENTS
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Almond fries:
100g ground almonds (1/2 cup)
3 tsp xanthan gum
6 tbsp hot water
Coconut flour fries:
50g coconut flour (1/4 cup)
3 tsp xanthan gum
7-8 tbsps hot water
Follow the steps shown in the video if you have any doubt or query about the recipe do write to me in a comment below I will get back to you.
Notes:
1. You can bake these fries at 200-degree Celsius (400-degree f) for 20 min, on halfway through you can flip them and put them back into the oven.
2. As mentioned in the video you can freeze these fries in the freezer for up to 4- 6 weeks. (How to do that I have mentioned it in the video)
3. Season them immediately once they are fried/ baked, this way seasoning will nicely be coated around your fires.
My recipe yielded 2 cups of servings and macros for both servings are as mentioned below.
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Calorie: 358.8
Net Carb: 6g
Protein: 4g
Fat: 31g
Disclaimer
The low carb recipes that I eat and enjoy
and I am providing and sharing it for educational
and informational purposes only.
I hope this will provide you
with some ideas and
options to try with your own family
but this is not meant to replace
any dietary advice from your own qualified professional.
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