Ingredients
4 handfuls French beans , stalk ends removed
2-3 heaped teaspoons French mustard , to taste
2 tablespoons good-quality white wine vinegar
4 tablespoons extra virgin olive oil
sea salt
freshly ground black pepper
1 medium shallot , peeled and finely chopped
1 tablespoon capers , optional
½ clove garlic , finely grated
1 small handful fresh chervil , optional
Recipes 2,
INGREDIENTS
1 lb green beans
1/3 cup low sodium soy sauce
2-3 cloves garlic, finely minced
3 tbsp sesame oil
1/2 tbsp sugar
INSTRUCTIONS
In a large pot of boiling water, blanch the green beans for 4-5 minutes, no longer, and then throw them in an ice bath to stop the cooking. Ice bath meaning a large bowl of water with ice in it.
Drain the beans and water.
In a large ziploc bag, put in all the ingredients, zip it tightly and shake it all around until all beans are covered.
Let cool in the fridge for 1 hour then toss them around again in the bag and cool for another hour.
Toss the beans around prior to serving.
Enjoy cold
