My name is Antoine Cluzet, I am a French man of 47 years father of two children. Today I’m cooking lunch !
My French home cooking is easy , healthy, cheap & delicious #french cuisine
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I work in the music industry and I also offer conversations in French, for fun, studies, business, whatever your level of skill.
Take 30 minutes to cook with me an authentic, French lunch !
It’s easy because this recipe provides step-by-step methods + QR code with the list of ingredients
Healthy eating is about eating smart and enjoying your food. I cook seasonally, with organic products and fair trade if it’s about coffee , tea # Max Havelaar . I try to use common sense (buying in Europe, organic garlic produced in China is a nonsense). I buy locally grown . We eat less meat because it’s good for the environment, it’s healthier, better for the welfare of animals and cheaper! #greenpeace less is more
We stop eating fish and I prefer quality not quantity. Balanced diet is an important part of maintaining good health #NHS Eatwell.
I calculate the food cost for each recipe, and shop online in a big UK supermarket. The cost per person is £4 – $5 – 5€
The basket summary was £ 23,43 – April 2020 – That’s cheap & Delicious !