These are quick and easy keto recipes that You can make at Your home in just couple of minutes. Great for diabetes.
Description, ingredients and nutrition values are shown for each video.
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Ingredients for 7 pieces:
– 2 eggs
– 10 g feta cheese, ground
– 10 g sunflower flour
– 2 g baking powder
– pinch of salt
– 5 ml oil (virgin olive oil, coconut oil, sesame seed oil)
Leave it rest for 30 minutes, then fry it in same type of oil as in ingredients.
Serve it with greek yoghurt, cheese, ham, salad of your choice.
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Nutrition values per piece:
– Energy: 33 kcal
– Carbs: 0,3 g
– Fat: 2,3 g
– Proteins: 2,8 g
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