🥣 5-Minute Healthy Soup – Only 2 Ingredients, Easy! 🥣
Looking for a super easy and healthy recipe? This 2-ingredient pea soup is ready in just 5 minutes! Perfect for lunch, dinner, or a quick snack. With minimal ingredients and no complicated steps, this creamy and delicious soup is ideal for anyone who loves simple cooking.
Ingredients
3 medium potatoes, peeled and chopped
1 bag of frozen peas (about 500g / 1 lb)
4 cups of water (or 1 liter)
Salt and pepper, to taste
Optional: You can add a dash of olive oil, a sprinkle of fresh herbs (like parsley or thyme), or a pinch of nutmeg for extra flavor.
Step-by-Step Instructions
1️⃣ Prepare the potatoes and peas
Peel and chop 3 medium potatoes into small cubes. Measure out 1 bag of frozen peas.
2️⃣ Cook the ingredients
Add the potatoes, peas, and 4 cups of water into a pot. Bring to a boil, then reduce the heat and let it cook for 20 minutes until the potatoes are soft.
3️⃣ Blend the soup
Using a hand blender or a countertop blender, blend everything until smooth and creamy.
4️⃣ Season to taste
Add salt and pepper according to your preference. Stir well. Taste and adjust if necessary.
5️⃣ Serve and enjoy!
Pour into bowls, and enjoy your healthy, creamy 2-ingredient soup! Perfect for a quick lunch, light dinner, or snack.
Why You’ll Love This Soup
Healthy & low-calorie
Only 2 main ingredients
Ready in just 5 minutes (active prep time)
Gluten-free and naturally vegetarian
Perfect for busy days
Tips & Variations
Add a splash of cream or coconut milk for extra richness.
Sprinkle with grated cheese or croutons before serving.
Store leftovers in the fridge for 2–3 days. Reheat gently on the stove.
This soup also freezes well for up to 1 month.
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1 Comment
Top ultra facile à réaliser et très bon merci chef 👍