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we’re drinking kombucha today since we’re talking about health, wellness and fitness trends in paris and things we’ve noticed while living in here.

time stamps
00:20 kombucha praise
02:20 sophia’s backstory on her nutrition degree
04:12 general health and wellness trend musings in paris
06:08 protein’s publicist working harder than all of us
07:00 our personal relationship with food in paris
10:10 american sized portions & food accessibility
11:30 europe’s education of nutrition for kids
14:02 sophia’s relationship with food in paris
15:45 sophia’s super food oats recipe
16:20 clara’s breaky & morning workout routine
21:41 health stereotypes in france
23:05 sophia’s french gym observations
27:10 paris is a very active & recreational city
38:57 bloopers

mics used: https://amzn.to/45Gmhuq

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find me on substack: https://substack.com/@thesophiaalyssa

email: thesophiaalyssa@gmail.com

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