PROTEIN FRENCH TOAST 🍞🍳
(Makes 1 Servings: Each Serving is 4 Slices w/o Toppings)
Macros (Per Serving):
-376 Calories
-4g Fat
-40g Carbs
-45g Protein
If you like this recipe and want more like it, check out my recipe cookbook with over 150+ recipes and FREE LIFETIME UPDATES!
Link in bio 🔗 or Jackedcookbook.com 📘👀
Ingredients:
-300g Egg Whites
-2 Tsp Ground Cinnamon
-4 Low Calorie Slices of Bread (I used 60 cal)
-Toppings of your choosing
Instructions:
1.) Mix egg whites and cinnamon
2.) Dunk bread slices in egg mixture and add to pan
3.) Cook for 2-3 minutes per side and repeat
4.) Top with your favorite toppings
Enjoy!
#cooking #recipe #lowcalorie #highprotein #mealprep #diet #healthy #food #snack #breakfast #lunch #dinner #weightloss #loseweight #fatloss #losefat #tasty

3 Comments
First! Haha…
Looks great!
PROTEIN FRENCH TOAST 🍞🍳
(Makes 1 Servings: Each Serving is 4 Slices w/o Toppings)
Macros (Per Serving):
-376 Calories
-4g Fat
-40g Carbs
-45g Protein
If you like this recipe and want more like it, check out my recipe cookbook with over 150+ recipes and FREE LIFETIME UPDATES!
Link in bio 🔗 or Jackedcookbook.com 📘👀
Ingredients:
-300g Egg Whites
-2 Tsp Ground Cinnamon
-4 Low Calorie Slices of Bread (I used 60 cal)
-Toppings of your choosing
Instructions:
1.) Mix egg whites and cinnamon
2.) Dunk bread slices in egg mixture and add to pan
3.) Cook for 2-3 minutes per side and repeat
4.) Top with your favorite toppings
Enjoy!
#cooking #recipe #lowcalorie #highprotein #mealprep #diet #healthy #food #snack #breakfast #lunch #dinner #weightloss #loseweight #fatloss #losefat #tasty
What kind of bread?