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Ingredients for Sauce:
Olive oil
Garlic (finely chopped)
Big onion (finely chopped)
White wine
Lemon juice
Pepper powder
Salt (pinch)
Coriander leaves or Parsley (better to use parsley for French taste)
Step-by-Step Sauce Method (Stainless Steel Pan)
Heat a stainless steel pan.
Add 2 tbsp olive oil.
Add chopped garlic → sauté light golden (don’t burn).
Add chopped onion → cook until soft and transparent.
Pour 1 ½ cup white wine → let it simmer for 3–4 minutes (alcohol evaporates).
Add lemon juice (2–3 tbsp).
Add pepper powder + pinch salt.
Finally add chopped parsley (or coriander if not available).
Simmer for 2 minutes → sauce ready
Season fish with salt + pepper.
Coat lightly with bread crumbs powder.
Pan fry in olive oil until golden on both sides.
Pour the prepared sauce over the fish.
Cook for 2–3 minutes together..
Light, fresh, lemony, garlicky – very European style.
Best served with mashed potato or sauté vegetables.
Here is a beautiful YouTube description for your dish 👇
🍽️ French Style Badalish in White Wine Garlic Sauce
Today I prepared a delicious European-style Badalish fish recipe inspired by classic French flavors. This dish is made with fresh garlic, onion, olive oil, lemon juice, white wine, and aromatic parsley, creating a light and flavorful sauce.
The fish is lightly coated with bread crumbs and pan-fried in a stainless steel pan until golden and crispy, then gently simmered in a rich white wine garlic sauce. The combination of citrusy lemon, mild spice from pepper, and the freshness of herbs makes this dish elegant and restaurant-style.
Perfect for special dinners, family gatherings, or when you want to try a simple French-inspired recipe at home.
Serve hot with mashed potatoes, sautéed vegetables, or toasted bread for a complete European meal.
Simple ingredients
Easy cooking steps
Rich and authentic taste
Try this recipe and enjoy the taste of France at home
#FrenchCooking #EuropeanDish #WhiteWineSauce #GarlicFish #HomemadeRecipe
