French Recipes : Mediterranean-style fish stew
Mediterranean-style fish stew in which I have discussed to How to Mediterranean-style fish stew, is amazing and wonderful information you want to learn now.
You will be amazed to see some amazing results if you follow exact methods in my How to Make Mediterranean-style fish stew Recipe video.
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Half stew and half soup, this dish is a popular light meal in coastal regions of France, served simply with crusty French bread to mop up the sauce.
Ingredients
1tsp olive oil
1 large onion, peeled and chopped
2 garlic cloves, peeled and chopped
Bay leaf
Thyme, rosemary and oregano 1 sprig of each
Fish stock 350ml (12fl oz)
Dry white wine 150ml (1/4pt)
Firm white fish fillets, e.g. cod, halibut or monkfish 450g (1lb)
Fresh prepared mussels 450g (1lb)
Chopped tomatoes 400g can
Peeled prawns 225g (8oz), thawed if frozen
Chopped parsley 2tbsp
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