25g protein. 400 calories. French toast made healthy 🍞💪
Recipe: 3 slices Royo bread, 2 eggs, ½ cup milk, cinnamon. Dip, cook with a little olive oil, top with fresh fruit & maple syrup 🍓
Quick, easy, and actually satisfying. Follow for more high-protein, low-cal meals!
Get Royo bread on sale here: https://www.tiktok.com/t/ZP8hC5JpK/
#highprotein #healthybreakfast #lowcalorierecipe #nutritionistapproved #easyrecipes #proteinbreakfast #healthyrecipes #breakfastideas
5 Comments
Get Royo bread on sale here: https://www.tiktok.com/t/ZP8hC5JpK/
Burn on first side
How is it 25 gm?
You got the wrong crowed hun. Most the people on here are not wig wearing, playing dress up Adam apple hiding, mentally ill democrats. And no one cares that you are a nutritionist.
I feel like a lot of the egg didn’t end up on the plate… Not hating, just saying 😅