You switched from lard to canola oil…
From butter to sunflower oil…
And you still wonder why your “healthy” fries aren’t helping your health?
In this video, we break down the truth about seed oils and why simply swapping your cooking oil won’t magically turn French fries into a superfood.
What you’ll learn:
The shocking history of seed oils (and how they entered our kitchens)
Why “heart-healthy” oils may be doing more harm than good
How seed oils affect inflammation, fat gain, and metabolic health
What you should be cooking with instead
French fries + seed oils = a recipe for disaster — but there’s a smarter way to enjoy your food without wrecking your health.
Subscribe for more science-backed nutrition breakdowns and fat-loss strategies that actually work.
4 Comments
Will the reality is if they were organic ,
God forbid, with skin on and done in organic tallow with grass-fed cow those actually would have a very good nutritional value
Most importantly that junk that Mc Donalds is selling to people is funding genocide
Yeah, so take away the sea oil that’s one less thing to worry about
Size of fries back then is kiddy fries now. Adult hamburger was kiddy burger. We came a long way in flavor and size but we also are exercising less too.