Search for:



Baked French Toast Recipe👇

Absolute bloody genius that one. Got it up to 40g of protein. It was double the size I expected when I opened the oven. Need to find low sugar maple 😎

500 kcal (40P, 57C, 12F)

Ingredients –

2 medium eggs
150g egg whites
100ml milk (2%)
1 tsp cinnamon
1 tsp vanilla
100g bread (I use ‘Toastie’)
Maple to serve (not tracked)

Crazy simple. Throw the egg, egg whites, milk, cinnamon and vanilla in a bowl. Mix it up. Throw in your chopped bread. Squish it all down and bake for 30 minutes at 180C (360F).

For me. This is inspired!!! 😍

21 Comments

  1. Baked French Toast Recipe 👇

    Absolute bloody genius that one. Got it up to 40g of protein. It was double the size I expected when I opened the oven 😎

    500 kcal (40P, 57C, 12F)

    Ingredients –

    2 medium eggs
    150g egg whites
    100ml milk (2%)
    1 tsp cinnamon
    1 tsp vanilla
    100g bread (I use ‘Toastie’)
    Maple to serve (not tracked)

    Crazy simple. Throw the egg, egg whites, milk, cinnamon and vanilla in a bowl. Mix it up. Throw in your chopped bread. Squish it all down and bake for 30 minutes at 180C (360F).

    For me. This is inspired!!! 😍

  2. Dude , every recipe this guy makes is just a basic recipe for whatever he makes, then slaps high protein in front of it.
    Am gonna go make a salad and put a hard boiled egg in there and market it as high protein.

Write A Comment