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French Fry Calorie Comparison‼️

A couple ingredient swaps and different cooking methods gets you some healthy and EASY fries you can eat without the extra calories and garbage from McDonalds.

Macros For These Fries
-493 Calories
-13g Protein
-1g Fat
-108g Carbs

Macros For McDonalds Fries:
-498 Calories
-5g Protein
-24g Fat
-66g Carbs

✅ – 500g Russet Potato

✅ – Salt & Pepper To Taste

✅ – Parmesan Seasoning Packet

Super easy. Go try it out. Try my low calorie ranch dip for a perfect match with these fries.

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8 Comments

  1. LOW CALORIE COOKBOOK AT NOAHPERLO.COM

    French Fry Calorie Comparison‼️

    A couple ingredient swaps and different cooking methods gets you some healthy and EASY fries you can eat without the extra calories and garbage from McDonalds.

    Macros For These Fries
    -493 Calories
    -13g Protein
    -1g Fat
    -108g Carbs

    Macros For McDonalds Fries:
    -498 Calories
    -5g Protein
    -24g Fat
    -66g Carbs

    ✅ – 500g Russet Potato

    ✅ – Salt & Pepper To Taste

    ✅ – Parmesan Seasoning Packet

    Super easy. Go try it out. Try my low calorie ranch dip for a perfect match with these fries.

  2. You should to do a reverse one of these shorts like put instead of this premade “healthy salad” you can have all these McNuggets or something

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