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Here is the first of many Keto Recipes that I will showcase in Foodie Louie Channel.

The first recipe is the Avocado Chips.

What is Keto Diet?
– It is an extreme low-carbohydrate diet that aims to promote the metabolism of fats into ketone bodies (rather than carbohydrates into glucose) to provide the body’s main source of energy.

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Ingredients:
– 2 small ripe avocado
– 3/4 cup grated parmesan
– 1 tsp. lemon juice
– 1 tsp. Italian seasoning
– 1 tsp. garlic powder
– 1/8 tsp. of kosher salt
– 1/8 tsp. of ground black pepper

#Keto #KetoRecipes #KetoDiet

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