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In this video, I try to summarize what and how the French Eat in a day. I’m focusing on the french traditional and authentic way of Eating.
On a daily basis, we eat a simple, easy diet made with whole foods. Nothing to do with the fancy french cuisine You can see on line.

Conversion US for my height: 1m60 is 5.2ft

19 Comments

  1. I like to have a piece of camembert with some blueberries for a snack. Keep up the good work and carry on spreading the message.🙋‍♂️

  2. This was great! Everything looks delicious. The two fried eggs with salad 🥗 looks so fresh and inviting.

    So that’s a great way to have a dessert is to enjoy it on a one day instead of daily. That makes sense and is so simple. We Americans go in excess of everything! 😮

    Thank you for sharing this! This is a nice guide to change for an individual 😊

  3. I visited Paris for the first time in June and what I loved most was the food. Simple, clean, fresh and tasty. I am in England and have been cooking many dishes based on my visit. Your videos inspire me to keep cooking like this. Thank you.

  4. Thank you for this video! I started a low carb high protein way of eating to help with acne and bloat. I have had a horrible relationship with food and learning how to be healthy.

  5. Used to wonder about my grandmother's best dinner-set (which my mother inherited) and how small plates for main course were. So true, plates are bigger now… blame the Americans?🙃

  6. I really like your channel as I’m more interested in learning home cooking recipes of different countries. These recipes from everyday home cooks tell a lot about cultures and people.

    The only French cheese I tried was brie. I found them bit heavy for my stomach. I decided to give Camembert a try after seeing it featured in almost all your videos, and they are delicious. The only problem is I don’t see them in my local stores recently. I read from news bacterias used to make Camembert facing extinction a while ago. I truly hope that was not the case.

    Thanks for this informative video!

  7. Excellent, félicitations ! Une synthèse complète, très clairement présentée et illustrée. Pour l'essentiel, cela ressemble beaucoup aux repas que nous prenions dans mon enfance, dans la maison de mes grands-parents grecs, rythmés par les saisons et les événements. Après près de trois décennies d’errances modernistes ”sauvages”, je reviens au mode de vie qu’ils pratiquaient. Grâce à eux, je préfère aussi écrire en français, pas en anglais – langue que j'utilise actuellement dans mes projets… Merci encore🙂Avec mes meilleurs vœux, une architecte de Bucarest.

  8. I live in Cyprus, luckily the produce here is fresh and there's a lot of variety in vegetables and fruit, but the prices went so high you literally need a small fortune to buy seasnal fruit and veggies. Not to mention the price of meat, seafood, cheese and eggs! It's crazy

  9. Great video and you are spot on about simple meals, that use good quality ingredients and cooking from scratch. ❤

  10. The pictures of shelve after shelve stuffed with ultra processed junk food quite obviously were taken in a French supermarket. Who eats all this unhealthy stuff, as the French say they never would?

  11. I usually eat my dinner from pasta bowls. Never big plates. And I have Little bowls for yogurt and fruit so i dont eat too much. Most of this diet is the diet I eat in US. But I am half french and funny is I always ate toast with jam and very little butter, and coffee for breakfast haha. These french genes are deep.

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