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Healthy Dining Out French Restaurant Guide

#healthyeating #nutrition #dining

what are healthy choices for dining out at French restaurants when dining out at French restaurants there are plenty of healthy options to choose from that are rich in flavor and sophistication opt for dishes that feature lean proteins like grilled fish or chicken and enjoy vegetable-based dishes like Ratatouille grilled asparagus or mixed green salads for added fiber and nutrients choose whole grain options like quinoa or pharaoh to accompany your meal and be mindful of portions sizes to avoid overeating skip high calorie items like creamy sauces buttery pastries or fried appetizers and enjoy your meal with a side of crusty whole grain bread or a small glass of red wine for added flavor and satisfaction have questions comment below thumbs up subscribe be healthy

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